Amount of Isoleucine in Fish, ling, raw

Finfish and Shellfish Products

In 100 g (Grams) of Fish, ling, raw there is 0.875 g of Isoleucine. Change amount

Conversion Calculator | Choose a measurement for calculation

Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Fish, ling, raw.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Fish, ling, raw

Fish, ling, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, ling, raw are listed below.

Water 79.63 g 79.63%
Energy (calorie) 87 kcal
Energy (joule) 364 kJ
Protein 18.99 g 18.99%
Total lipid (fat) 0.64 g 0.64%
Ash 1.4 g 1.4%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 34 mg 0.03%
Iron, Fe 0.65 mg
Magnesium, Mg 63 mg 0.06%
Phosphorus, P 198 mg 0.20%
Potassium, K 379 mg 0.38%
Sodium, Na 135 mg 0.14%
Zinc, Zn 0.78 mg
Copper, Cu 0.11 mg
Manganese, Mn 0.03 mg
Selenium, Se 36.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.11 mg

Nutrients in Fish, ling, raw